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a rhythm older than the clock
The tradition holds that digestion itself rises and falls with the day — strongest near midday, quietest after dark. Every food carries its own taste and weight, and each is suited to a particular hour. What follows traces that rhythm, food by food, straight back to the verse it comes from.
Food timing drawn from classical Ayurvedic texts, with every claim traced to a verse — and the reasoning shown, not just the answer.
Every passage ever shown, kept permanently.